The church minuistry staff finished a book study on Michael Slaughter's Momentum for Life with a chapter on Eating and Exercise for Life. How many of you would guess that this would be my favorite chapter? Well, not so much the exercise part although I did commit for lent to walking three times a week. Ironic since I played just about every sport growing up and was in incredible shape most of my life.
It's been a big part of my spiritual journey, the last three or so years in particular, to really try hard to change over the way I eat. The good news is that I have always had a natural preference for healthier foods. Every time a new "best" foods list comes out it contains all of my favorites. The focus for me then has been to educate myself about food additives and production procedures that destroy nutritional value in food or put things into food that we should never eat. I have been trying to pass that information along to all of you and as you probably know we are moving from information gathering to application in our food program.
Consider your position of power as a parent. You have great influence over your young child to teach them good eating habits, to encourage them to try new things, to garden with them so they understand what food is and how to honor God by being good stewards of the earth that provides for us and their own little body as the temple of the living God. Wow, that is a lot of influence!
You also have power in your community by spending your money where it supports local business and agriculture. You can drive the demand for purer food by buying it yourself. You can request it of your grocer, your workplace, your public schools and hospitals. ( I hear St. John's is exploring coordinating efforts with a local natural beef producer--way to go!)
We are having a bunch of fun exploring new foods with your children so don't be afraid to try some at home. We've had great success with "eating our colors" and they are seeing that new and different doesn't mean bad. This year more than in years before the children are willing to try many new foods. Let's strike while the iron is hot and help them develop a taste for highly nutritional pure foods. I think it is a way to honor God by taking care of the home (planet and body) that he gave us.